RAW Creatine Monohydrate Unflavored-510g
₦89,000.00
Creatine can drastically boost high intensity exercise performance including
- Strength
- Ballistic power
- Sprint ability
- Muscle endurance
- Resistance to fatigue
- Muscle mass
- Recovery
- Brain performance
One of the key benefits of taking creatine is the speed in which it helps increase muscle mass. It has been shown to significantly increase lean body weight and muscle within 5-7 days. Initially the rise is caused by increases in the water content of muscles. Over the long term, it also aids in muscle fiber growth by signalling key biological pathways and boosting gym performance.
